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| Celebrity Rebel Wilson Weight Loss Secret [ No one Tells You ] |
Rebel Wilson is an Australian actress Producer and writer. She appeared in Pitch Perfect movie series, The Hustle, How To Be Single, JOJO Rabbit, Ghost rider, cats etc. Today she is trending on social media for her bold and beautiful look because of her huge amount of weight loss. The last February she was looking fat but from last January till today she lost more than 60 pounds of weight. Her many fans searched on google because of her weight loss and wanted to know the tips which she worked on and get results.
Rebel Wilson diet and exercise method
Since last January, rebel Wilson posted on Instagram that this year is the year of health. Before this year she was also credited by many people for her 8 pounds weight loss.
In an Interview, style, the publication asked Wilson about weight loss she said. I did Many tech treatments but when I was walking in Los Angeles park. Drinking a lot of water and from this little work, I got much difference in my body. This is simple anyone can go walk and drink as much water.
She said that in every movie shooting early in the morning daily. I worked out at the gym for 90 minutes daily. The diet of Wilson was The Mayr diet method. This diet was the secret of Wilson's weight journey that she lost more than 60 pounds. The mayr method was created in the 1920s by an Australian Physician called Dr Franz Xaver Mayr.
This diet is simple but its period is 2 weeks. In two week diet period, you have to work on your weight. This diet plan basic method is to avoid certain foods. Which are bad for the digestive system, Drink water as much as you can, avoid eating before 7 pm. Chew food 50 to 60 times this diet help people for weight loss which Rebel Wilson followed and get results.